Services

Take A Moment For Your Health​

My Services

Popular services offered on our website cater to a diverse range of needs, ensuring that our patients can find exactly what they're looking for with ease.

Physiotherapist working with mature patient in rehabilitation center
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Manual Therapy

Manual therapy is a hands-on approach performed by trained professionals to diagnose, treat, and prevent musculoskeletal conditions, aiming to improve joint and muscle mobility, reduce pain, and restore optimal function.

Benefits

  • Pain relief and reduction in discomfort.

  • Improved joint mobility and flexibility.

  • Enhanced physical function and performance.

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Exercise Prescription

Exercise prescription involves an individualized design of physical activity programs catered to consider factors such as the individual's goals, current fitness level, injury, and exercise preferences.

Benefits


  • Improved physical fitness and health.

  • To improve muscle and joint flexibility and function.

  • To decrease pain and address underlying condition/imbalance in a safe and effective way.

Physiotherapist man giving exercise with dumbbell treatment About Arm and Shoulder of athlete male patient Physical therapy concept
Young woman undergoing acupuncture treatment, closeup
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Acupuncture/dry needling

Acupuncture is a practice that involves insertion of thin needles into specific points on the body to stimulate energy flow, decrease pain, improve connective tissue mobility, and to promote healing.
Dry needling involves the use of acupuncture needles into myofascial trigger points (muscle knots) whereby an efficient decrease of tension is achieved, allowing for decrease in pain, improvement in blood flow and optimizing the function of muscle tissue.

Benefits

  • Alleviation of pain and reduction in discomfort.

  • Promote tissue relaxation.

  • Stimulation of nerve pathways.

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Cupping

Cupping is a treatment method in which a cup is placed on the skin and a pump is used to create a vacuum, which causes the skin to rise. The blood vessels will expand, which brings circulation to the tissues and creates a massage effect. The cups are commonly placed on areas with abundant muscles. The residual marks left from cupping disappear in 1-10 days.

Benefits

  • Increase in blood flow to sore areas in muscles, promoting healing.

  • Pain relief achieved by exciting small nerves inside muscles so that they release pain-reducing chemicals.

  • Helps to reduce muscular restrictions, scars and adhesions, to increase range of motion.

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Senior therapist applying kinesio tape on a man's neck during the medical treatment in the office
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Taping

Taping is a technique that involves applying a specialized adhesive tape to the body to provide support, relieve pain, reduce inflammation, improve circulation, and enhance muscle and joint function. The tape is designed to mimic the elasticity of human skin and allows for a wide range of motion while providing targeted support and stability. It can be used for various purposes, such as injury prevention, rehabilitation, postural correction, and performance enhancement. Taping therapy is commonly utilized by athletes, individuals with musculoskeletal conditions, and healthcare professionals as part of a comprehensive treatment plan.

Benefits

  • Enhanced support and stability for muscles and joints.

  • Reduction of pain and discomfort.

  • Promotion of improved circulation and lymphatic flow for faster recovery.

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Vestibular Therapy

Vestibular therapy, or vestibular rehabilitation therapy (VRT), is a specialized treatment approach for individuals with vestibular system disorders. It involves a series of exercises and techniques designed to improve balance, reduce dizziness, and alleviate symptoms such as vertigo and imbalance. Vestibular therapy aims to optimize the function of the vestibular system, enhance adaptation and compensation mechanisms, and improve the individual's overall quality of life.

Benefits

  • Improved balance and postural control.

  • Reduced dizziness and vertigo symptoms.

  • Enhanced functional abilities and quality of life.

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pelvic-floor-therapy-01
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Pelvic Floor Therapy

Pelvic floor therapy aims to address multiple dysfunctions such as pelvic pain, prolapse, incontinence, as well as to provide pre and post-natal care (e.g. help prepare tissues for delivery and aid in functional recovery after). 

Benefits

  • Improved pelvic floor muscle strength and coordination.

  • Alleviation of symptoms related to pelvic floor dysfunction, such as urinary incontinence, pelvic pain, and pelvic organ prolapse.

  • Pre-and-post natal care to decrease risk of associated tearing and to optimize recovery.